Sleep Better, Stress Less, Enjoy Life More
New technology makes it possible to train your brain for better sleep, right from your own home.
“I've had the opportunity to be a client of Rachel's HeartMath (Biofeedback) and Health Coaching services. Wow, what a difference it's made in my life. Over the years I've been to different therapies for stress management and anxiety, but nothing has worked like Rachel's Coaching has. Rachel has empowered me with new skills and techniques that have helped me to connect with my heart and create a huge shift in the way I handle my stress and emotions.” Such a key for better sleep!